For several years, I’ve been working on my health - with goal of staying healthy as long as possible. It all started with working on sleep, which was followed by jogging, nutrition etc. where at this point it has become a part of my identity. The goal here is to keep this post as a baseline for comparing myself in the future, how much I drifted or improved over time, and then share to the any other person who wants work on themselves....
Recently I’ve been writing about information overload. That we should avoid it, select only the best information. Oh well, I have overloaded myself recently. I slept 24 hours over the last 2 days! From 8 PM till 8AM. Children don’t sleep that much. My last 2 days had been like: Wake up, shower, work, coffee, home, dinner, coffee, sleep. Exciting, isn’t it? For the past 2 days my memory was like ROM – Read Only Memory – mission was to think clearly....